Ingredients:

Carrot, Granny Smith apple, lemon and ginger

Known benefits:

• Carrot juice provides a big nutritional punch, plus it’s easier to absorb nutrients and antioxidants from juice. From boosting your immune system to helping you hit your weight-loss goals, carrot juice can improve your physical and mental health.
  
• Apple juice can help combat against chronic inflammation, which can lead to diabetes. It also contains compounds called polyphenols, which may help protect your cells from disease-promoting oxidative stress and inflammation.  When apples are juiced, their hydrating quality is maximized, and some plant compounds are retained.
  
• Lemons are high in vitamin C, a primary antioxidant that helps protect cells from damaging free radicals. Vitamin C may reduce your risk of cardiovascular disease and stroke, and lower blood pressure.
  
• Ginger root is a high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties.